The most cheese waffle. Cheese mix: Parmesan, gorgonzola, mozzarella, tilsiter. With pistachio crumbs. For those who love intense cheese taste. Day stock of calcium and animal protein. Brings a calm and cozy feeling.
Protein/Fat/Carb/Cal — 42,23/87,13/129,12/865,11
200 g
Guacamole with egg
470
р.
Light taste and brightness of life. Guacamole from ripe avocado, greens and Romaine lettuce. Poached egg with hollandaise sauce. Avocado and greens combination is a storehouse of fiber and healthy vegetable fat. Brings the sense of lightness and helps to concentrate.
Protein/Fat/Carb/Cal — 21,26/46,69/134,34/524,64
220 g
Prosciutto
390
р.
Mouthwatering combination of Tambov hindquarter and cream-Parmesan shades in hints of Muer mushrooms. Gives energy and confidence. Large amount of protein brings power for challenges and charges every muscle. Perfect after a work-out or brainwork.
Protein/Fat/Carb/Cal – 39,64/32,43/127,13/765,23
200 g
Trout and poached egg
540
р.
Murmansk lightly-salted trout, farm poached egg, hollandaise sauce and greens. This combination is a champion of profit and aesthetics mix. Omega 3 daily amount fills with taste for life and flair for living. Perfect for brainwork.
Protein/Fat/Carb/Cal – 24,26/56,69/121,34/624,64
220 g
Fruit
470
р.
Dessert waffle with fresh strawberry, banana and delicate cream cheese stracciatella. Combination of fruit and creamy stracciatella gives the feeling of lightness. Saturates body with calcium and summer mood. Fills with positivity for the whole day.
Protein/Fat/Carb/Cal — 16,07/19,28/22.35/327,25
200 g
Pecan and ice-cream
390
р.
Classic dessert waffle with sorbet and maple syrup. Brings the feeling of a cozy festival and helps to slow down and recover. Perfect after a long walk or after a restless day.
Unusual combination of waffle and spinach to maintain cognitive functions during the day. Perfect mix of profit and taste.
Protein/Fat/Carb/Cal — 3,7/5,5/21,2/149,3
60 g
Courgette waffle
90
р.
Low-cal waffle with courgette is rich with fiber and can be a perfect base for a successful day. A courgette waffle brings fresh taste and lightness.
Protein/Fat/Carb/Cal — 2,8/1,9/12/76,8
60 g
Cottage sheese waffle
90
р.
Cottage cheese dough for waffle will add protein and calcium to your diet. Cottage cheese taste both shifts you to childhood and inspirits to feats. Perfect for taking care of yourself.
Protein/Fat/Carb/Cal – 4,9\5,1\21,8\152,8
60 g
Sweet waffle
90
р.
Dessert waffle with lavender dukkah. Combination of dry lavender and nuts gives an impetus to creativity and dreams. Perfect with hot chocolate. Make your dreams come true!
Protein/Fat/Carb/Cal – 5,7\9,6\33,8\244,6
60 g
Lavender waffle
165
р.
Dessert waffle with lavender dukkah. Combination of dry lavender and nuts gives an impetus to creativity and dreams. Perfect with hot chocolate. Make your dreams come true!
Protein/Fat/Carb/Cal – 6,6\12,5\38,3\292,3
60 g
Cheese waffle
165
р.
Waffle dough with cheese will let you have a quick and healthy snack.
Protein/Fat/Carb/Cal – 11,2\10,4\18\210,6
60 g
Cheese waffle with ham
220
р.
Rich combination of ham and cheese baked in waffle will let you charge with energy to deal with everything.
Protein/Fat/Carb/Cal – 9,6 / 7,5 / 21,7 / 191,1
60 g
Toppings for waffels
Avocado 70 g; 220 р.
Lightly salted trout 50 g; 275 р.
Muer mushrooms 20g ; 90 р.
Nachos 20 g; 90 р.
Chorizo 20 g; 140 р.
Parma ham 20 g; 220 р.
Farm hindquarter 25 g; 140 р.
Sausage links 100 g; 110 р.
Poached egg 1pce; 90 р.
Parmesan 20 g; 165 р.
Honey 20 g; 35 р.
Banana 50 g; 90 р.
Hot chocolate 50 ml; 250 р.
BREAKFAST
Delicious breakfast with healthy ingredients will make you fresh and energetic. Sleepyheads can enjoy it during the whole day.
Perfect combination of two scrambled eggs and lightly salted trout for the beginning of a successful day. Omega 3 and protein, vitamin A and fiber will give energy for important things and pleasure.
Protein/Fat/Carb/Cal – 14,86/15,01/24,43/269,27
170 g
Saracenotto with parmesan
450
р.
Slow carbohydrates of green buckwheat with original Parmesan cream is a perfect combination to eat with relish. This kind of breakfast gives energy to your body for revival before an active day and the reason to pull yourself together in no rush.
Protein/Fat/Carb/Cal – 18,86/14,01/44,43/279,27
280 g
Farm breakfast
530
р.
The square breakfast to get energy for the whole day with Tambov hindquarter, soft-boiled egg, sweet tomatoes, beans and greens. Mixture of essential amount of protein, fat and fiber sets for vigorous activity, improves mindfulness, and bright colors on your plate charge you with good mood.
Protein/Fat/Carb/Cal – 23,28/29,03/9,38/391,93
240 g
Oatmeal porridge
390
р.
Large oatmeal flakes with coconut milk, banana, nuts, dukkah seeds with lavender. The porridge is rich with vegetable fat due to coconut milk, and slow carbohydrates become the important base to build a successful day. Lavender flavor of unusual dukkar seasoning will bring creative inspiration.
Protein/Fat/Carb/Cal – 3,53/18,06/48,12/453,16
290 g
Rice porridge
390
р.
Rice porridge with coconut milk, peach in own juice, pistachio. Combination of rice porridge and peaches in own juice will let you relax and get rid of anxiety. Peach flavor and taste can help you calm down and reload yourself.
Protein/Fat/Carb/Cal – 5,53/16,26/58,12/403,36
290 g
FOR CHILDREN
The menu is made specifically for little gourmets. Healthy and not boring!
A win-win combination: durum wheat macaroni, milk sausages and cheese. Carbohydrate and protein will recharge the batteries to learn the world actively and will give a quick boost.
Protein/Fat/Carb/Cal – 18,2/13,1/50,1/391,5
261 g
Vegetable sticks
180
р.
Perfect for those who like eating crisp. Celery, carrot, cucumber. Stock of fiber for good digestion.
Protein/Fat/Carb/Cal – 1,2/0,2/7,6/37,2
150 g
Fruit salad
350
р.
Large amount of protein. Perfect after a work-out. Delicious combination of Tambov hindquarter, and cream-Parmesan shades in Muer mushrooms flavor. Large amount of protein gives power for future achievements and charges every muscle. Perfect after a work-out.
Protein/Fat/Carb/Cal – 39,64/32,43/127,13/765,23
200 g
BOWLS
Bowls are a standard of a balanced diet. Choose and enjoy taste and benefit for your health!
Proper meal for a perfect diet. Served with avocado, egg, nut sauce, cucumber and greens. Contains stock of Omega 3, protein, greens to improve cognitive functions. Slow carbohydrates give energy for long work.
Protein/Fat/Carb/Cal — 18,86/14,01/44,43/379,27
330 g
Bowl with green buckwheat
570
р.
The square meal with Tambov hindquarter. Served with a poached egg, hollandaise sauce, Parmesan, guacamole, Muer mushrooms, fresh cucumber. Slow carbohydrates charge with energy for intellectual and physical activities.
Protein/Fat/Carb/Cal — 19,45/18,93/36,18/415,37
330 g
Bowl with rice, trout and wakame
650
р.
Classic of a balanced diet. Proper meal with perfect ingredients. Served with avocado, cucumber, wakame seaweed, edamame beans, tomatoes, sesame dressing.
Protein/Fat/Carb/Cal — 23,7/30,2/39,8/523
200 g
Bowl with quinoa and prawns
720
р.
Served with avocado, Muer mushrooms, edamame beans, tomatoes, rucola, sesame and honey-mustard dressing. Contains protein stock, healthy vegetable fat, maintains cognitive functions.
Protein/Fat/Carb/Cal — 26,5/26,2/44,2/517,5
490 g
MISCELLANEOUS
Our chefs mix different culinary traditions to create unusual gastronomical combinations. Try something new!
Classic guacamole recipe with avocado, tomatoes, garlic, chili pepper, lime will convey benefit of avocado vegetable fat. Served with corn nachos. A healthy snack with avocado fat.
Protein/Fat/Carb/Cal — 4,5/27/29/380
150 g
Tuna bruscetta
540
р.
Tuna combined with caperberries and egg. Hot sauce will make it spicy and encourage you to make great decisions. Brings you to the here and now of your life.
Protein/Fat/Carb/Cal — 22,8/16,7/47,4/431,5
200 g
Trout and chorizo bruscetta
610
р.
Classic combination of trout and guacamole with original chorizo hints and spicy sauce. Tasty snack with Omega 3 and protein. Makes you feel your life brighter.
Protein/Fat/Carb/Cal — 35,9/34,9/51,8/664,3
240 g
Charred avocado salad with nuts
530
р.
Tomatoes, avocado, pepper, red onion, mixed green salad, pine nuts.
Protein/Fat/Carb/Cal — 4,8/20,9/20,7/290
200 g
Beef tartare
640
р.
Protein/Fat/Carb/Cal — 22,20/7,50/13,48/210,25
110 g
Trout tartare
640
р.
Perfect combination of Omega 3 and protein in one dish. Also contains avocado, cucumber. Spicy sauce and mango sauce make it original and leave a pleasant aftertaste. Served with tartine bread.
Protein/Fat/Carb/Cal — 18,4/27,21/13,67/373,34
110 g
Nicoise salad
600
р.
READ MORE Tuna, stone potato, green beans, egg, pepper, olives, mixed green salad.
Protein/Fat/Carb/Cal — 18,5/17/24,6/325,2
200 g
Fresh prawn salad
550
р.
The lightest dish on the menu. Ceasar style salad with original waffle croutons and prawns. Helps to take care of yourself, get rid of anxiety, in case you have to eat something for company.
Protein/Fat/Carb/Cal — 6,41/8,98/9,63/145,02
160 g
Fresh chicken salad
530
р.
Light Ceasar style salad with tasty chicken and original waffle croutons. Fiber and protein stock for cognitive functions and digestion. Helps to be focused on your aims.
For important questions and fair answers. All questions and answers on one plate: Parma ham, chorizo, Tambov hindquarter, green and black olives, grissini, goat cheese.
Protein/Fat/Carb/Cal — 17,5/41,8/9/482
195 g
Cheese platter
860
р.
For slow conversation about anything and everything. The set of Parmesan, gorgonzola, camembert, Gouda, pecan nut, pistachio crumbs, blossom honey. Calcium day stock for strong relationship.
Protein/Fat/Carb/Cal — 38,3/50,2/4,3/622,5
214 g
Green and black olives
470
р.
Vegetable fat charged with the sun to maintain youth and activity. For those who know the taste of life.
Protein/Fat/Carb/Cal — 0,7/20,8/0,1/190
130 g
DESSERTS
Light desserts which can’t damage your shape. Spoil yourself!
Tender hints of rum encourage curiosity about the world around and interest in yourself. Soft cream together with savoiardi biscuits and rum gives enjoyment and charges with energy.
Protein/Fat/Carb/Cal — 11,2/30,6/35,7/463
170 g
Moti/mooncakes
240
р.
Best Japanese desserts. Variety of flavors inspires creative thinking. Thin rice skin and cream filling can help get rid of anxiety and remind that there is always a tender flesh inside.
Protein/Fat/Carb/Cal — 1,½/23/113 (average for all)
50g
Wine pear
440
р.
Delicate combination of pear and gorgonzola in dessert to enjoy every piece in no rush. Brings calmness and makes you sure that everything will come true!
Protein/Fat/Carb/Cal — 9,6/25,3/68,7/541,5
240 g
Karelia mousse
220
р.
Light dessert that can’t damage your figure. Fresh berry dessert allows to feel bright colors of life. Inspires creativity and summer mood.
Sorbet: mango with coconut cream, raspberry, lime/lemon, sea buckthorn, strawberry.
Protein/Fat/Carb/Cal — 1,34/2/25/120 (average for all)
50 g
DRINKS
Wide variety of coffee, from classic to exotic. Hot chocolate lovers and tea lovers can find a lot of interesting options as well. We will find your perfect drink — just ask a barista!
Legend of Baikal, 0,5/0,75, water; 300 р./500 р.
Tassay 0,75, water; 700 р.
Borjomi 0,5, water; 250 р.
Perrier 0,33, water; 300 р.
Rich 0,2, juice; 200 р.
Wostok 0,33, lemonade; 400 р.
ALCOHOLIC DRINKS
Hush! You can find a lot of interesting things here but for adults only!
Iron Woods stout 0,5;dark filtered;400 р.
Will-Brau Hefe Weizen 0.5;light unfiltered;450 р.
Will-Brau Helles 0.5; light filtered;450 р.
Veppskoe 0.5;light filtered;300 р.
Kurkiekki 0.5;dark unfiltered;400 р.
Lyaskelya 0.5 л;wheat light unfiltered;450 р.
Cider 0.5/0.33;ask a barista;350 р.
Wine
Glass of wine 0.14; ask a barista;450 р.
Zumbali Grand Reserve 0.75; South Africa, red dry;6000 р.
Santa Alba Reserve Pinot Noir 0.75 л; Chile, red dry;5000 р.
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